Chicken Soto
Soto is a kind of Indonesian soup consists mainly of broth, meat, and vegetables. Soto recipes vary as it is often modified and localized across different regions in Indonesia. However, two main types of soto are distinguished by the color of the soup. Some use clear or slightly yellow broth, and the others will add…
Forest-Bathing: The Arts of Slowing Things Down
Forest-bathing is a literal translation of Japanese words ‘shinrin-yoku’. This practice has been a part of Japan’s Ministry of Health program used to improve one’s well-being and might be prescribed by doctors. Connecting ourselves to nature through our five senses of sight, smell, taste, hearing, and touch, can offer countless benefits in lowering blood pressure…
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